Walking 10 minutes daily after dinner has these surprising benefits

[ad_1] Surprisingly, walking after dinner doesn’t just help in digestion but also enhances nutrient absorption. When we move after eating, our body processes vitamins and minerals more efficiently, ensuring better utilization of the nutrients from our food. This means our body absorbs more energy, proteins, and essential vitamins, helping improve overall health. [ad_2] Source link

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“Mr Mukherjee, you cannot die”: How a fleeting airport encounter shaped Sabyasachi Mukherjee’s legacy

[ad_1] A fleeting encounter at New Delhi airport left designer Sabyasachi Mukherjee deeply moved. A young woman stopped him and said, “Mr Mukherjee, you cannot die.” Startled, he asked why. Her response was profound- “Your brand stands for something bigger. What will happen to us if you’re not there?” That moment cemented a realisation: Sabyasachi…

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